One thing about me is that I don't know how to talk about my feelings. Whenever something is bothering me, I usually go quiet and distance myself from everyone until I feel okay again. I think deeply about everything in my head, and somehow I can explain my emotions perfectly there, but saying them out loud is hard for me. When I finally start feeling better, I come back and talk like nothing even happened. It's never because I'm ignoring people, I just heal better when I have space on my own. Sometimes I need time to sit with my emotions before I can understand them myself. So if I suddenly become quiet, please don't take it personally. It's just my way of finding peace, clearing my mind, and coming back feeling lighter again.