If there's anything I've learned lately, it's that life doesn't warn you before it changes. You can be in the best season you've ever had... and everything shifts. You can be barely holding it together... and suddenly something arrives that makes you breathe again. That's what we forget when we're in it, this isn't permanent. Not the pain. Not the joy. Not this version of you. So if it feels heavy right now, don't decide it's your forever. And if it feels light, let yourself fully be in it. You don't know what's coming next, only that it won't always look like today. Be more alive.