Hey Noah, it’s good to know I’m not alone! Briallen gave some great suggestions, take a look if you haven’t already at her comments 🙏 up
Until now, I guess I’ve oscillated between trying to listen to my ‘inner self’ and bulldozing myself into trying to figure it out! For sure paying attention to one’s thoughts, actions, reactions and behaviors without judgement would take me a long way! I guess we’re all a work in progress 🙏