There is a scientific explanation for every spiritual phenomenon. Spirituality teaches you the principles of life; science helps you understand the process. Science says that our environment influences gene expression. Spirituality says that the environment is a reflection of energy—a mirror signalling the quality of the energy or gene inhabiting a space and shaping how organisms develop and function. Beyond the science, a gene can be seen as a form of spirit. It's an energetic frequency that's passed down from one generation to the next, shaping traits and behaviors. The good news is that genes aren't a fixed destiny. They are biological instructions that can be adjusted by improving the conditions of our environment and overall lifestyle. So watch your habits.