Forgive yourself-for the big things and the smaller ones. Your humanness will cause you to make mistakes, fall short, and follow through with decisions that you won't be too proud of sometimes. Feel the guilt, but don't dwell in shame. You will never be perfect, no matter how much you try...and that doesn't mean you're any less of a beautiful, valuable, and lovable person. So, if something you did or didn't do is tormenting you, here's your permission to let it go. To give yourself grace. To stop holding a past you can't change against yourself. You can't control what happened, but you can totally own how you show up moving forward.