Good question! No I haven’t!!! But this really got me thinking… how can I expect things to change if I’m not committing to making those changes, even if they are small ones. So I will dig out my old voice work that I’ve been putting off and start working on it! Thanks for this reminder Kathryn! ❤️

With the summer like weather yesterday my hibby & I went out for dinner and spent some extra time enjoying company with others there. The plan is to continue the community crawl tonight. Also a yoga class “pints & poses”. But realistically i teach a total body work out and the Qigong for Health meditation. So plan B is socialize with my 93 year old mom & get her new shoes…then tonights adventure.