I think sharing is very critical but I also think that somethings are just for us to process alone. Especially if it’s related to our own personal thoughts / feelings, As our feelings shift and change all the time so it’s important to know the difference between a fleeting thought or feeling or something more permanent. If it’s something that will affect them, then yes, they need to know. If it’s something that’s personal and fleeting, then I prefer to process it alone.
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