Over 80% of the thoughts you think today, are the same ones you thought yesterday and the days prior. This is why a lot of things often remain the same. We attract what we focus on, and most of us are repeating cycles. How do you change this? First, by clearing your mental cache just like you would your computer. Forgive to let go of your past. Meditate to make room for the new. Exercise. Take on new hobbies. Then allow your mind to be stimulated in new ways. Start observing the things, colors, shapes, conversations around you. Go outside and literally smell some roses. Rejuvenate your inner space.