Tiana B.15d ago
Tiana B.15d ago
That’s a tough one especially with the family history. And then him not seeing it as a problem means he’s not ready or wanting to change. My thinking as a therapist is to take it day by day and contemplate if the alcohol is a non negotiable for you. If it is, maybe come up with a window of tolerance. How long can I tolerate the drinking before something has to change? If it’s not a deal breaker maybe there’s a way that you can decrease harm to yourself or set boundaries such as I’m not going to hang out at home when you drink. Or I refuse to be intimate when you drink as I’d like to be intimate when you’re sober etc. 🫶🏽🫶🏽