Hey Emma. Please start chanting with the intention for kosen rufu (or world peace), to be truly happy and make others happy. This itself is a form of loving kindness. Hope that helps :)
Nichiren Daishonin’s Buddhism is a Japanese Buddhist practice where we chant “Nam myoho renge kyo” daily, which means “I believe in the power of cause and effect”. This practice’s purpose is to be hap...