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Sometimes you have to give yourself pep talks. Like "Hello! You are a badass woman! Don't be sad. You got this and I love you." Get in front of a mirror and give yourself a proper two-minute pep talk. Some prompts: what do you love most about yourself? What are you most proud of? What are you best at?
Let's celebrate life's little blessings together. A space to share what you're thankful for and cultivate a habit of gratitude. Inspire others and be inspired by the power of appreciation.