If they can express their anger so confidently, they should be able to express their love just as clearly. If they can say too much in anger, they should be able to do too much in love as well. Feelings are feelings. Expression is expression. Why be selective with it? Feel free! The truth is, they didn't "lose control." They were waiting for a moment to say it. Anger didn't create new thoughts, it just removed the filter they usually hide behind. That's what they genuinely think about you when no one is watching, everything else is carefully edited, rehearsed, and packaged. So when someone reveals themselves in anger, don't dismiss it as a "bad moment," believe it, store it, and remember it when they later try to rewrite the narrative. Take notes. Remember the exact words when they later try to soften the script. Because that outburst was the truth. Everything else is just a performance.