Every step you take, everywhere you look, there are lessons to learn. Nature is our greatest teacher. It’s OK to take your phone out…take a look at what’s around you. Learn about its origins about the spirituality of the plant or tree or bird. Than you can sit with it or meditate with it. Look, learn and absorb. Moss teaches us about Renewal Moss is known for its ability to regenerate quickly and easily, even after being damaged or destroyed. This can be seen as a symbol of renewal and regeneration, both in nature and in our own lives.