Loss can set you back. It can make life seem like it's over - like there is nothing more to see, to feel, to experience. But there's a way to look at things. Think of yourself as a character in a movie - if you were watching your life on screen, wouldn't you root for the character to keep moving on, instead of giving up? To fight through the pain? So you should. What makes life beautiful is the high that comes after the low. The win that you encounter after the struggle. So keep going. Do it for yourself. Do it because you believe that life can be better, that love can be found where you least expect it, that new connections are on their way, and that loss is part of this journey - it's how you discover your strength and resilience. It's how you grow and realise that no matter what happens, you have what it takes to survive.