Energy Doesn't Lie Your body knows before your brain catches up. That tightness in your chest around certain people? Information. That lightness you feel when they leave? Also information. Your nervous system has been sending you signals for years that your logic keeps overriding. Stop that. Not everything that looks good on paper feels good in your body. And not everything comfortable is actually safe. Learn the difference between familiarity and peace - they are not the same thing. Your energy knows. Start listening to it.