Gentle healing If you have been feeling lost lately and like you don't know who you are anymore, please be patient with yourself while you heal. You will figure it out but you don't have to figure it out today. You will come home to yourself but you don't have to come home to yourself today. You will find yourself again but there is no pressure to find yourself today. Remind yourself that you are strong even if you dont feel strong right now. Remind yourself that you are loved even if you don't feel loved right now. Remind yourself that you are worthy even if you don't feel worthy right now. Because healing does not happen overnight. Healing happens when you are patient with yourself, kind to yourself, accept yourself, and take it one day at a time.