Dear sadness..❤️ You always felt like something to escape, something dark and unwanted. No one taught us how to sit with you, how to face you without falling apart. We were taught to smile, to hide you, to pretend everything was fine. But the truth is you shape us. You make us stronger, more aware, more real. If we learned earlier that you are a part of life, maybe fewer people would feel alone while hurting. You are painful, but you also teach..❤️