Words raise your vibration. The ones you speak to yourself each day hold incredible power. Tell yourself all is well, I am well, I am safe, I am joyful and feel your energy shift long before anything around you changes. The weather may stay the same, life may move in its own rhythm, challenges may still exist,but your inner state is yours to choose. And when your inner world softens, everything feels different. So pause, breathe, and gently ask yourself: How am I, really, in this moment?"