Protect your energy. Once certain folks sense that you're unconditionally kind, giving, and available to help, they will take without limits. You do not have to jump in and save people from their problems or emotions to be a "good" friend, partner, or family member. You have plenty of troubles, feelings, and inconveniences that those same people would never offer to assist you with. You do not have to hold zero boundaries to be liked and accepted. Honoring and respecting yourself is more important than earning "love" from people who only take advantage of you. You do not have to tolerate one-sided dynamics. A real, mature connection will nurture you too. Being a martyr in relationships is not honorable. It's an empath's pathway to burnout and resentment.