Today is the Full Moon hangover. Yesterday's total lunar eclipse stirred up truth, triggers, and release. Now your nervous system wants recovery The Moon is in Waning Gibbous today, still almost full, but finally starting to release. So emotions can still feel loud Your job is to stay steady anyway. So today is not for messy conversations. Today is for healing and regrouping. • Drink extra water and eat something grounding • Take a 20-minute quiet reset, no phone • Write one thing you released yesterday, • Clean one small area to calm your mind Spirit is reminding you do not need to fix everything today. You need to come back into your body. That's how your gift stays clean. I GIVE MYSELF GRACE WHILE I RESET.