YOU DON'T HAVE TO BE STRONG ALL THE TIME You don't have to be strong all the time. You don't have to be the one who holds it all together. You don't have to pretend you're okay when your heart is exhausted. Sometimes the bravest thing you can do is allow yourself to feel To say, "Today was heavy." To admit, "I'm tired." To whisper, "I need a moment." This is not weakness. This is your heart asking for room to breathe. Softness is still strength. Rest is still progress. Healing is still happening, even on the quiet days. You're allowed to pause. You're allowed to slow down. You're allowed to be held even by yourself. You are still worthy here. Especially here.