WHAT ARE YOU "PRACTICING"? Most people think their future is created by the BIG decisions they make. But often it's the little things. The thoughts they return to. The stories they tell themselves. The feelings they practice every day. The more we focus on worry, shortage, and "what if".. the more practiced we become at feeling worried. The more we focus on appreciation, possibility, beauty, and joy... the more practiced we become at feeling alive. And here's the wonderful news.... You don't have to control every thought. Simply choose where you return. Return to appreciation. Return to possibility. Return to wonder. Because what you repeatedly return to... eventually grows. So today ask yourself: Am I practicing worry.. or wonder?