The things people judge you for are the same things they'll ask about later. "You're up at 5 AM? That's extreme." "You meal prep every Sunday? That's too much." "You don't drink anymore? You're no fun." "You're at the gym again? Relax." "You track everything? That's obsessive." Fast forward six months. "How'd you lose the weight?" "What's your secret?" "You look great, what are you doing?" The discipline they criticize is the result they want. Most people would rather mock your process than mirror it. It's easier to call you obsessive than admit they're comfortable. Let them talk. Judge. Call you crazy. And when they finally ask how you did it? Tell them you did the thing they called obsessive. Every single day.