So according to Insight Timer: “Experiments have shown that exposure to music at 528 Hz significantly decreases cortisol levels, the stress hormone, and increases oxytocin, the hormone associated with positive feelings, leading to overall stress reduction. In comparison, music at the standard 440 Hz did not produce these changes.”

I’m curious too… I will google it!

Good question Jordan, I’ve often wondered about that myself…. Would love to hear the answer too!