Imagine the sadness of getting to the end of your life and knowing you didn't do the thing you couldn't stop thinking about because you were scared of judgement, rejection or failure. Imagine what a tragedy it would be to have held yourself back from joy, success, love or fun new experiences because you were so in your own head or trying to avoid ever feeling uncomfortable. It takes getting uncomfortable and sitting in it to learn to feel comfortable. I can't imagine anything more uncomfortable than knowing you missed out the things that could have made you so happy in this one life you get to live because you held yourself back.