SOFT REBUILDING. QUIET RETURNING. You don't have to be loud to change your life. Sometimes the shift happens quietly in the way you speak to yourselt, in the way you stop apologising for needing rest, in the way you start choosing peace over proving your worth to others. Healing isn't always a breakthrough moment. Sometimes it's simply deciding, "I don't abandon myself anymore." This is growth that no one sees. But you feel it. And it counts.