Make it a practice to look for the light. Make it a practice to celebrate the good things. Make it a practice to become intentional about joy... Stop replaying the moments you regret. Stop replaying the moments when you made a mistake. Stop replaying the storms. Stop replaying the hurts. Start to replay the good memories instead. Replay the moments of joy. Replay the moments that light up your entire world. Replay the moments that you are so proud of Fill your inner world with the good things. Fill your inner world with the things you love about yourself. Fill your inner world with the moments you felt like you were on top of the world. Fill your inner world with your ideas and your dreams and your plans.