Do not run from yourself..❤️ When things hurt, most of us try to distract ourselves instead of feeling it. We scroll, sleep, laugh it off, pretend we're fine. Not because we're weak, but because pain feels heavy. But pain doesn't disappear when you ignore it, it just hides and comes back louder. I'm learning that healing starts when you sit with your feelings, even the ugly ones. When you listen instead of running. That's where peace slowly begins..❤️