You're allowed to grieve an ending that had to happen. Just because you knew letting go of something or someone was for your highest good doesn't make it any easier to cope with. During this difficult time, let yourself feel. Connect with loving people who can hold space for your vulnerability. Take care of yourself with an extra layer of kindness and gentleness. Your heart will ache. Your head will spin. Your life will seem disorienting for a while. These are all valid responses to loss and change. Still, I want you to remember that you made the courageous decision to cut ties and choose yourself for a reason. Beneath the pain and heartache, you're aware it was the best, most aligned thing you could have done.