Monday has a way of exposing the energy people are carrying into the week before they even realize it. Some walk into it already overwhelmed, already expecting stress, already mentally ten steps ahead of themselves. And that energy spreads fast: But there's something powerful about becoming aware of the pace being set internally before the outside world takes over. Because not every thought deserves panic, not every task deserves urgency, and not everything needs to feel so damn heavy all the time. Sometimes the strongest thing a person can do is move through the week without feeding unnecessary chaos into their own mind. Monday Blessings!