
Collection / Grateful
Feel More Gratitude
Try these practices that reinforce gratitude.
1min practice
The "Modeh Ani" Prayer
Bring gratitude and reflection to each day
1min practice
The Prayer of Service to God
Express gratitude and humility to God
3min practice
Salawat meditation
Offer your blessings to others
1min practice
Plato's Symposium
Cultivate gratitude by appreciating the wonders of creation
1min practice
"Balance" sound breathing
Develop harmony and balance with each breath
3min practice
"Wisdom" hand mudra
Unlock mental clarity with a simple gesture
10min practice
Make a Bhuta-yajna offering
Express your gratitude to all living beings
5min practice
"Morning Has Broken"
A song about gratitude to God
1min practice
Give thanks for the "3 Jewels"
Discover peace through Buddha, Dharma, and Sangha
10min practice
Honor your ancestors
Connect with your roots for inner peace and wisdom
1min practice
Prayer of Appreciation
Set an intention of gratitude
1min practice
Say something nice to a friend
Boost your mood by uplifting someone else's spirit today
1min practice
Say a word of kindness
Boost your spirit by spreading positivity and gratitude
30min practice
Share a meal with friends or family
Nourish your body and lift your spirits
1hour practice
Volunteer for a worthy cause
Discover fulfillment through selfless service
30min practice
Donate to the needy
Unlock the joy of giving and elevate your spirit
30min practice
Give someone a gift
Unlock the joy of generosity with mindful giving