Buddhism & Mindfulness
Give thanks for the "3 Jewels"
Discover peace through Buddha, Dharma, and Sangha
Buddhism & Mindfulness
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
1 min practiceCan be done any time of dayWonderBuddhists often reflect on and express gratitude for the Three Jewels – the Buddha, the Dharma (his teachings), and the Sangha (the community of followers).
This can be done through prayer, meditation, or simply in thought, and can cultivate a sincere and mindful sense of gratitude.
Buddhism & Mindfulness
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
1 min practiceCan be done any time of dayWonder