I swear that I’m on magnetic pull and simply can’t stay awak... : Octopus R.

14d ago

I swear that I’m on magnetic pull and simply can’t stay awake at night. I HAD to sleep. Now it’s 10am, I’m okay, I was worried about myself cuz like I’m not used to being so tired, I was night owl all these years you can imagine…. Ever since… it was my no.1 coping meechanism to survive but I guess it abandoned me heavily 😭🙌🏻🌼 I have no solution for it. If I’m forcing myself to stay awake, it won’t work. The peace, the free time where my family can’t bother me is now replaced with sleep. Yes, I wished for it, but at the same time, I’m missing out on the sweet time. 🐙🤕❤️‍🩹✨

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Emma J.14d ago

Going to bed early at the same time and waking up at the same time helped me. It was difficult at the beginning but then it got easier. Not sleeping properly can be so hard on your mental and physical health. I really hope you get to sleep well soon 😴

Sleep Issues & Solutions

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By now we are all aware of how important sleep is to our health and well being. Much can be done to uncover impediments to quality sleep if one is willing to look at nighttime as well as daytime activ...

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Created March 4, 2025

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Rev Dr Ed OMalley

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Sleep Issues & Solutions

© Sol Technologies, Inc.