Yooo I still live with them. Complex healing whether therapy or other free resources, apps like these, mindfulness, self compassion, etc.

The Purple Pheonix Collective… she posts lots of interesting information on trauma, having gone through it herself.

Hi Serenity 🤗 I’m sorry to hear you’re going through this. I don’t know what kind of trauma you’re experiencing, so I can’t really say anything but is there a professional you can talk with? Families can be very complicated. There’s a circle here that deals a lot with traumas, the lady who runs it might be able to help you… I’ll find the name and let you know 🫶