Day 6 of fasting and walking on empty stomach for 15 minutes... : Karishma C.

7d ago

Day 6 of fasting and walking on empty stomach for 15 minutes morning and evening. I can't believe my body got used to it... our bodies are excellent adaptive machines I tell you!

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Olivia S.5d ago

🧡

Karishma C.OP6d ago

16:8 fasting 🤗

Olivia S.5d ago

I used to do that, I felt great for it. You’ve inspired me to start again. Bravo for doing it 👏

Mia M.6d ago

I love this quote 🙏 well done! What kind of fast are you doing?

Staying Positive

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This group is about sharing different ways people find success on staying positive. It is important to open up about your feelings and times where you have struggled on positivity. Learning from other...

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Created May 8, 2025

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Staying Positive

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