So excited to have discovered these, thanks Jem!
I’ve finished my first drawing and started a new one…. Anyone adults with ADHD, these are great ways to drown out the noise (if you, you know!)
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Witnessing Without Judgement
In this circle, I will post dreamlike images (my own handmade art), and members will respond by describing how their unconscious mind reacts to the image. No judgement, no cross-talk, just witnessing ...