Energy & Manifestation is a spiritual philosophy that is based on the belief that everything in the universe - including people, emotions, and even thoughts - is made of energy that moves and changes all the time. Using clues from science as well as Eastern and Western mysticism, this philosophy focuses on finding ways to harness positive energy and your own thoughts to bring good things into your life.
One of the main principles in this philosophy is the Law of Attraction, which says that like attracts like. That means if you think positive thoughts and truly believe good things are coming, you’re more likely to notice and experience them. The energy of the universe effectively responds to your own inner energy.
Which is why people who follow this path often do daily practices to help focus their energy in a positive way. These might include repeating affirmations (positive sentences you repeat, like "I welcome abundance"), doing visualizations (imagining your dreams as if they’re already real), or practicing gratitude to raise their vibration. The idea is that by feeling good now, you attract more good from the universe in the future.
Another part of this philosophy involves using tools like astrology, crystals, vision boards, or candles - to help you focus your energy and set intentions. For example, holding a clear quartz crystal while you meditate can help you feel more clear and centered. Lighting a candle while you say a prayer or intention can help signal that you’re ready to receive what you’re asking for. Some people also explore energy healing techniques like Reiki, chakra balancing, or breathwork to clear blocks and keep their personal energy flowing freely.
In short, the Energy & Manifestation spiritual philosophy focuses on harnessing the energy and power within you so that you can better align yourself with energy of the universe and unlock a better life for yourself.
