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In Science, International Day for People of African Descent, which is a day bringing awareness to the incredible contributions of the African diaspora around the world, aims to eliminate discrimination against people of African descent.
Here are some ideas for how you can observe this day:
- Educate yourself on the history and contributions of people of African descent.
- Watch films and documentaries that highlight the experiences of black people.
- Read books written by black authors.
- Cook traditional African dishes and share them with family and friends.
- Listen to music by black artists and learn about the origins of different genres.
- Donate to organizations that support black communities.
- Have conversations with loved ones about the importance of celebrating diversity and promoting equality.
However you choose to observe this day, doing so can help build a more just world, help you practice compassion, and help you to improve your own spiritual wellness.
