In Mysticism, Mars in Retrograde, which is when Mars appears to move in reverse motion in the sky, occurs approximately once every 1-2 years and lasts approximately 2-3 months.
A retrograde Mars is believed to influence things like energy levels, drive, and determination, and may be a time when you experience a sense of frustration or a feeling of being restrained.
Instead of getting caught up on short-term goals during this time, it's probably best to stay patient and to focus on the long term. Use this as a period to reassess your desires, actions, and methods of pursuit.
This can be a good opportunity to slow things down a bit, exercise patience, and avoid unnecessary conflict or impulsive actions. You can use this time for inner exploration of your true motivations and desires.