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In Judaism, Sefirat HaOmer, also known as Counting of the Omer, Sefira or Omer, is an important verbal counting of each of the forty-nine days between Passover (Pesach) and Shavuot.
This "countdown" commemorates the Jewish people's journey from being delivered from slavery (Passover) to receiving the Torah and becoming a united people (Shavuot), and from the beginning of Spring to the Harvest.
Here are some ways you can observe this occasion according to Jewish tradition: