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In Buddhism, Anapanasati Day, which is a festival to commemorate the time when Buddha gave his famous teaching about the "mindfulness of breathing", or anapanasati, is celebrated on the full moon of the tenth month in the lunar calendar.
At the heart of observing this day is the practice of mindfulness of breathing, or Anapanasati, which is one of the quintessential forms of Buddhist meditation.
Here are some ideas for how you can observe this day according to Buddhist tradition:
