Ayurveda & Yoga
Show compassion to an animal
Show love and kindness to animals
Ayurveda & Yoga
Use yoga, breathwork, and natural healing to feel your best and keep your body and mind healthy through balance, movement, and mindfulness.
3 min practiceCan be done any time of dayWonderSpend a few minutes today petting or feeding an animal. It could be a dog, cat, fish, bird or any other animal.
Yogic tradition views animals as worthy of respect and compassion just like humans, so showing kindness to animals is an act of compassion, or what is also known as "karuna".
Ayurveda & Yoga
Use yoga, breathwork, and natural healing to feel your best and keep your body and mind healthy through balance, movement, and mindfulness.
3 min practiceCan be done any time of dayWonder