Ayurveda & Yoga
Give someone a gift
Share kindness through giving
Ayurveda & Yoga
Use yoga, breathwork, and natural healing to feel your best and keep your body and mind healthy through balance, movement, and mindfulness.
30 min practiceCan be done any time of dayConnectGiving is an act of kindness and connection.
While it is most common to give gifts during important holidays, it can also become a more regular part of your practice. And the gift doesn't have to be something grand - it can be something small, like a cup of coffee.
Check Sol's "Relationship Tips" feature for ideas on gifts for people you care about based on their own unique personalities.
Ayurveda & Yoga
Use yoga, breathwork, and natural healing to feel your best and keep your body and mind healthy through balance, movement, and mindfulness.
30 min practiceCan be done any time of dayConnect