Ayurveda & Yoga
Follow a vegetarian diet
Nourish your body with a vegetarian meal
Ayurveda & Yoga
Use yoga, breathwork, and natural healing to feel your best and keep your body and mind healthy through balance, movement, and mindfulness.
1440 min practiceCan be done any time of dayReflectFollowing a vegetarian diet promotes health, balance, and compassion.
The principle of nonviolence, or "ahimsa", is a core part of Yogic tradition, and is one of the reasons why many people who practice Yoga and Ayurveda avoid eating meat and killing animals.
Try following a vegetarian diet today as a way of practicing compassion and "ahimsa". Of course, make sure you consult your physician before beginning any new diet routine to ensure that it is suitable for you.
Ayurveda & Yoga
Use yoga, breathwork, and natural healing to feel your best and keep your body and mind healthy through balance, movement, and mindfulness.
1440 min practiceCan be done any time of dayReflect