Modern Science
Watch the clouds
Embrace the sky's serenity and find peace in the ephemeral
Modern Science
Use facts and logic from science-based and secular approaches to better understand human purpose, meaning, growth, and fulfillment.
10 min practiceCan be done any time of dayWonderTry taking a moment to look at the sky, observing the clouds, the color, and any visible celestial bodies like the moon or stars. Can you notice any shapes or patterns in the clouds?
Taking a few moments to observe what's happening in the natural world around you is a great way to spend time in nature, and doing so is scientifically proven to stimulate better physical, mental, and spiritual health.
Modern Science
Use facts and logic from science-based and secular approaches to better understand human purpose, meaning, growth, and fulfillment.
10 min practiceCan be done any time of dayWonder