Modern Science
Sing for joy
Elevate your spirit with the power of uplifting melodies
Modern Science
Use facts and logic from science-based and secular approaches to better understand human purpose, meaning, growth, and fulfillment.
5 min practiceCan be done any time of dayWonderSinging is a form of self-expression that can bring a sense of joy and liberation.
You don't have to be a good singer to do this. Simply choose a song you love and start belting it out with all your heart!
If you feel shy about doing that in public, try doing it in the shower or in the car. Or if that's still too much, try humming or whistling instead.
Modern Science
Use facts and logic from science-based and secular approaches to better understand human purpose, meaning, growth, and fulfillment.
5 min practiceCan be done any time of dayWonder