Modern Science
Reflection Prayer
Look inwards to set your intention
Modern Science
Use facts and logic from science-based and secular approaches to better understand human purpose, meaning, growth, and fulfillment.
1 min practiceCan be done any time of dayWonderEven if you're not religious, prayers can help you to reflect and be introspective about your life, set intentions, and open yourself up to the possibilities of the universe. Try saying:
"May I live this day fully aware of the present moment. May I recognize the beauty around me and within me."
Modern Science
Use facts and logic from science-based and secular approaches to better understand human purpose, meaning, growth, and fulfillment.
1 min practiceCan be done any time of dayWonder