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Prayer for Forgiveness

Modern Science

Prayer for Forgiveness

Set an intention to forgive and heal

Modern Science

Use facts and logic from science-based and secular approaches to better understand human purpose, meaning, growth, and fulfillment.

1 min practice1 min practice
Can be done any time of dayCan be done any time of day
WonderWonder

Even if you're not religious, prayers can help you to reflect and be introspective about your life, set intentions, and open yourself up to the possibilities of the universe. Try saying:

"I acknowledge my mistakes, and I forgive myself for them. I also forgive those who have wronged me, releasing any burdens of resentment."