Modern Science
Prayer for Compassion
Set an intention of kindness
Modern Science
Use facts and logic from science-based and secular approaches to better understand human purpose, meaning, growth, and fulfillment.
1 min practiceCan be done any time of dayWonderEven if you're not religious, prayers can help you to reflect and be introspective about your life, set intentions, and open yourself up to the possibilities of the universe. Try saying:
"May I be kind to myself and others today, understanding that we all carry our own burdens."
Modern Science
Use facts and logic from science-based and secular approaches to better understand human purpose, meaning, growth, and fulfillment.
1 min practiceCan be done any time of dayWonder