Modern Science
Feel the wind
Discover the healing power of nature
Modern Science
Use facts and logic from science-based and secular approaches to better understand human purpose, meaning, growth, and fulfillment.
10 min practiceCan be done any time of dayWonderTry closing your eyes and just feeling the wind on your skin. Notice its direction, temperature, and speed, and how those might change with different gusts as time goes by.
Taking a few moments to observe what's happening in the natural world around you is a great way to spend time in nature, and doing so is scientifically proven to stimulate better physical, mental, and spiritual health.
Modern Science
Use facts and logic from science-based and secular approaches to better understand human purpose, meaning, growth, and fulfillment.
10 min practiceCan be done any time of dayWonder